Let us give thanks

 Thankful Thursday.

Grateful people are more likely to take care of themselves, make healthier choices, and feel happier.

• Write down 5 things you are grateful for. Be as specific as possible.

To be honest, I don't know where they got the statement above regarding grateful people. But I do find that if I write three things I'm grateful for and three things I'm excited about each morning, that I do feel more grateful and excited than I was before.

Try it.